The Obesity Code:
Unlocking the Secrets of Weight Loss (The Wellness Code Book 1)
The landmark book from New York Times-bestselling author Dr. Jason Fung, one of the world's leading experts on intermittent fasting for weight-loss and longevity, whose 5-step plan has helped thousands of people lose weight and achieve lasting health.
“Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic—and how to stay thin yourself.”
—Andreas Eenfeldt, MD, Founder of dietdoctor.com
Everything you believe about how to lose weight is wrong.
Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition.
In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
The Happy Hormone Guide:
A Plant-based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms
In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms.
After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense cravings, insomnia, bloating, and weight gain before her period, author Shannon Leparski developed the Happy Hormone Method through extensive research.
Her life changed for the better and Shannon made it her mission to combat hormone imbalance and promote women's health.
The Happy Hormone Guide includes comprehensive, phase-specific (menstrual, follicular, ovulatory, and luteal) guidance including:
• Changes in fertility, libido, and basal body temperature
• Beneficial foods, micronutrients, and supplements
• Phase-specific recipes to support hormone balance
• Common changes to mood and energy levels
• Exercise tips suitable to different times of the month
• Facial recipes, hair masks, and essential oil blends
Modern culture expects women to keep up with the same demanding daily routine, but women's cycles are anything but consistent.
The Happy Hormone Guide explores the ebbs and flows of a woman's monthly cycle and provides a holistic view of the female hormone and endocrine system so that you can take control of your cycle and improve your quality of life.
Principles:
Life and Work
#1 New York Times Bestseller
“Significant...The book is both instructive and surprisingly moving.” —The New York Times
Ray Dalio, one of the world’s most successful investors and entrepreneurs, shares the unconventional principles that he’s developed, refined, and used over the past forty years to create unique results in both life and business—and which any person or organization can adopt to help achieve their goals.
In 1975, Ray Dalio founded an investment firm, Bridgewater Associates, out of his two-bedroom apartment in New York City.
Forty years later, Bridgewater has made more money for its clients than any other hedge fund in history and grown into the fifth most important private company in the United States, according to Fortune magazine.
Dalio himself has been named to Time magazine’s list of the 100 most influential people in the world.
Along the way, Dalio discovered a set of unique principles that have led to Bridgewater’s exceptionally effective culture, which he describes as “an idea meritocracy that strives to achieve meaningful work and meaningful relationships through radical transparency.”
It is these principles, and not anything special about Dalio—who grew up an ordinary kid in a middle-class Long Island neighborhood—that he believes are the reason behind his success.
Copyright 2021 by B2 Health. All rights reserved.
This site is not a part of the Youtube website or Youtube Inc. Additionally, This site is NOT endorsed by Youtube in any way. YOUTUBE is a trademark of YOUTUBE, Inc.
AFFILIATE DISCLAIMER: B2 Health is an affiliate of products that may be available on this website. Some of the links on this site are affiliate links, meaning, at no additional cost to you, B2 Health will earn a commission if you click through and make a purchase.
B2 Health does not constitute and endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products. Statements on this website have not been evaluated by the Food and Drug Administration.
Products are not intended to diagnose, treat, cure or prevent any disease.
Have Any Questions? We’re Happy to Assist! For product support, please contact us HERE For order support, please contact B2 Health HERE
HEALTH DISCLAIMER: All statements and results presented on this website are for informational purposes only. They are not specific medical advice for any individual. Neither the website, nor product should substitute medical advice given by a certified health professional. If you have a health problem, or you have sensible allergies, are pregnant or diagnosed with chronic conditions, it is strongly recommended that you consult your doctor immediately and before taking any pills or supplements found on this website. Individual results may vary depending on the case.
Copyright © 2021 B2 Health. All Rights Reserved.
GENERAL DISCLAIMER: The website's content and the products for sale is based upon the author's opinion and is provided solely on an "AS IS" and "AS AVAILABLE" basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the products sold here. Neither the retailer nor the author are engaged in rendering medical or similar professional services or advice via this website or in the products, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider. You should not construe the retailer's sale of the products as an endorsement by the retailer of the views expressed herein, or any warranty or guarantee of any strategy, recommendation, treatment, action, or application of advice made by the author of the product Testimonials, case studies, and examples found on this website are results that have been forwarded to us by users of the products and related products, and may not reflect the typical purchaser's experience, may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results.